Beginners/Gentle Flow Yoga

Click here to book a class by email

Tuesdays 20-21 (Munkegårdsvej Studio)
Wednesdays 12-13 (Natur Synergi Studio)
Onsdage 18-19 (Munkegårdsvej Studio)

Schedule

Have you never tried a yoga class, but would like to or does attending a yoga class make you feel anxious because you think everyone else will be better than you?  This class is for complete beginners and people wanting to work on the basic techniques of yoga, in a non competitive environment.  Each week will offer a different theme and no two classes are the same.  We always finish with savasana/deep relaxation.

Booking is essential as spaces are limited.

Click here to book a class by email

Class Timetable

  Open Time Close Time Trainer Address
Tuesday 20:00 21:00 Johanna
Wednesday 18:00 19:00 Johanna Munkegårdsvej 7
Wednesday 12:00 13:00 Johanna Natur Synergi, Søborg
Tuesday
20:00 - 21:00 - with Johanna - at
Wednesday
18:00 - 19:00 - with Johanna - at Munkegårdsvej 7
12:00 - 13:00 - with Johanna - at Natur Synergi, Søborg