Upcoming Workshops (click for more details/prices):
Family Yoga Workshops – First Saturday of every month (excluding June, July and August)
Fun with Inversions – The 21st of September, 2019 from 10.00 to 13.00
Partner Yoga – The 16th of November, 2019 from 10.00 to 13.00
Yoga Nidra – Several Dates, click on link for more information
Contact me to book a workshop. Booking is essential as spaces are limited.
Workshops are a great opportunity for beginners and more experienced students alike to deepen their yoga practice. Each one will have a different theme. These workshops will give you a chance to hit the pause button on your daily responsibilities. An opportunity to disconnect from technology for a few hours to help you truly take time for just you. You are worth it!
Benefits of attending a Yoga Workshop:
A feeling of well being
Time to reboot and reevaluate
A boost in creativity
Silencing of the mind
A boost in positivity
Healing old wounds
Discovering a new perspective
Meeting new like-minded people