Workshops

I am excited to announce that I will start running yoga workshops in 2019. Workshops are a great opportunity for beginners and more experienced students alike to deepen their yoga practice. Each workshop will have a different theme. These workshops will give you a chance to hit the pause button on your daily responsibilities, and disconnect from technology for a few hours, to help you truly take time for just you. You are worth it!

Upcoming Workshops (click for more details/prices):

19th of January from 10.00 to 13.00 – Yoga Nidra Workshop

16th of March from 10.00 to 13.00 – Partner Yoga Workshop

18th of May from 10.00 to 15.00 – Yoga and Plant Based/Whole Foods Cooking Workshop      (more information coming soon)

Contact me to book a workshop.  Booking is essential as spaces are limited.

 

Possible Benefits of attending a Yoga Workshop:

 

A feeling of well being

Time to reboot and reevaluate

Better health

A boost in creativity

Silencing of the mind

A boost in positivity

Healing old wounds

Discovering a new perspective

Full relaxation

Feeling refreshed

Meeting new like-minded people