Workshops

Upcoming Workshops (click for more details/prices):

Family Yoga Workshops – First Saturday of every month (excluding June, July and August)

Fun with Inversions – The 21st of September, 2019 from 10.00 to 13.00

Partner Yoga – The 16th of November, 2019 from 10.00 to 13.00

Yoga NidraSeveral Dates, click on link for more information

 

Contact me to book a workshop.  Booking is essential as spaces are limited.

 

Workshops are a great opportunity for beginners and more experienced students alike to deepen their yoga practice. Each one will have a different theme.  These workshops will give you a chance to hit the pause button on your daily responsibilities.  An opportunity to disconnect from technology for a few hours to help you truly take time for just you. You are worth it!

 

Benefits of attending a Yoga Workshop:

A feeling of well being

Time to reboot and reevaluate

Better health

A boost in creativity

Silencing of the mind

A boost in positivity

Healing old wounds

Discovering a new perspective

Full relaxation

Feeling refreshed

Meeting new like-minded people