Mother & Baby

Click here to book a class by email

Held in the Yogastudio on Munkegårdsvej

Mondays from 11.30 to 13.00

Wednesdays from kl. 10.00 to 11.30

A yoga class for both mother and baby’s well-being.  Through gentle yoga postures mothers will work towards better posture, muscle tone and strength. Classes can also help boost energy as well as relieve stress and anxiety.  We will do simple and gentle baby yoga movements, which can help relieve common ailments such as colic, constipation, and wind.

All classes end with a relaxation.  I do my best to ensure that both you and your baby are comfortable for this portion of the class.

* The yoga class will be ca 1 hour long followed by a cup of tea and chat after our practice *

Age Suggestion: You are welcome to join this class from 6 weeks up until your baby is mobile.

Price:

Pay As You Go – 120 kr
5 Class Card – 550 kr
10 Class Card – 1000 kr

Booking is essential as spaces are limited.

Click here to book a class by email

Class Timetable

  Open Time Close Time Trainer Address
Monday 11:30 am 1:00 pm Johanna Munkegårdsvej 7
Wednesday 10:00 am 11:30 am Johanna Munkegårdsvej 7, Dyssegård
Monday
11:30 am - 1:00 pm - with Johanna - at Munkegårdsvej 7
Wednesday
10:00 am - 11:30 am - with Johanna - at Munkegårdsvej 7, Dyssegård