Flow
Click here to book a class by email
A flowing class held in a non competive environment. Each week will offer a different theme and no two classes are the same. We always finish with savasana/deep relaxation.
The Thursday class is taught online.
Booking is essential as spaces are limited.
Click here to book a class by email
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 8:15 am | 9:15 am | Johanna | |
| Monday | 6:00 pm | 7:30 pm | Johanna | |
| Thursday | 8:30 pm | 10:00 pm | a Virtual Class |
Monday
8:15 am -
9:15 am
- with Johanna
- at
6:00 pm -
7:30 pm
- with Johanna
- at
Thursday
8:30 pm -
10:00 pm
- with a Virtual Class
- at