Gentle Akhanda Flow

Category: Level:

A gently flowing class with focus on breath, each week will offer a different theme which is interweaved in the practice.  Every class finishes with a deep relaxation.

Get your day started on a positive note in the Monday morning class at 9.30 or prepare your body, mind and soul for a restful night in the Monday 19.15 class.

Contact me to book a class.  Booking is essential as spaces are limited.

Class Timetable

  Class Starts Class Ends Teacher Location
Monday 9:30 am 11:00 am Johanna Munkegårdsvej 7, Dyssegård
Monday 7:15 pm 8:45 pm Johanna Munkegårdsvej 7, Dyssegård
Monday
9:30 am - 11:00 am - with Johanna - at Munkegårdsvej 7, Dyssegård
7:15 pm - 8:45 pm - with Johanna - at Munkegårdsvej 7, Dyssegård