Gentle Flow
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*Mondays 8.15 to 9.15 (in the Studio)
*Mondays 19.30 to 21.00 (in the Studio)
Live Updates due to Covid19:
A gently flowing class held in a non competive environment. Each week will offer a different theme and no two classes are the same. We always finish with savasana/deep relaxation.
Booking is essential as spaces are limited.