Gentle Akhanda Flow

A gently flowing class suitable for beginners and people wanting a softer practice, in a non competive environment.  Each week will offer a different theme and no two classes are the same.  We always finish with savasana/deep relaxation.

Monday mornings 9.30 to 11.00

Monday evenings 19.15 to 20.45

Contact me to book a class.  Booking is essential as spaces are limited.