Classes taught with you in mind. This way you can practise at your own speed focusing on breath, movement, meditation and relaxation. Finding new techniques to incorporate into your everyday life. We can move slowly or more dynamically. You are given the time to explore the postures and work on your well-being. Private sessions can be given one-to-one or in a group. You can book in a private pregnancy or mother and baby class. You can come to my studio or I can also come to you. Get in touch for more information and a price, which will be determined depending on your specific needs. Prices between 650 kr. and 950 kr. You can also buy 5 or 10 class cards.
Contact me for more information.