For people who enjoy more of a challenging practice. This class incorporates flowing movements and playful poses in a fun and non-competitive atmosphere. I will encourage you to test your boundaries, sweat a little, laugh a little and always make time for stopping, reflecting and rest. The practise finishes with a deep relaxation.
Contact me to book a class. Booking is essential as spaces are limited.
|Class Starts||Class Ends||Teacher||Location|
|Tuesday||9:30 am||11:00 am||Johanna||Munkegårdsvej 7, Dyssegård|
|Tuesday||8:15 pm||9:45 pm||Johanna||Munkegårdsvej 7, Dyssegård|
|Wednesday||8:00 pm||9:30 pm||Johanna||Munkegårdsvej 7, Dyssegård|